Shiatsu

Shiatsu is a Japanese form of massage therapy based on the principles of Traditional Chinese Medicine (TCM) to bring balance in the body.


The word Shiatsu comes from two Japanese words - "shi" (finger) and "atsu" (pressure). In addition to the direct stimulation of pressure points along the energy pathways of your body, gentile stretching techniques are applied over a wider area of the body to integrate with the pressure point work and encourage the flow of Qi (energy) throughout the body.


Shiatsu is a meditative healing art that honors the body, mind and spirit. All sessions are given with the client dressed in loose, comfortable clothing on a padded floor or a massage table when necessary.



                                                      60 minute session...........$70.00

                                                      90 minute session...........$100.00



Swedish

Swedish massage is a very relaxing and therapeutic style of bodywork.It combines an array of long flowing gentile strokes, kneading, friction, vibration with oils or lotion to help the body improve its circulation.


The many benefits of Swedish are wide-ranging and include increasing the level of oxygen in the blood, decreasing muscle tension, improving circulation and flexibility, relief from aches and pains, decreased stress levels in the body, and enhanced mental clarity.



                                                      60 minute session............$70.00

                                                      90 minute session............$100.00



Sports

Sports massage  is a type of therapy designed for highly active people who engage in athletics. Engaging in sports can be harsh on the body and can often lead to injuries in both the short and long term.


Sports massage enhances performance and help prolong a sports career by helping to prevent injury, reduce pain and swelling in the body, increase flexibility, and relax the mind. It is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in promoting the body's natural immune function. 



                                                    60 minute session...........$70.00

                                                    90 minute session...........$100.00



Chair

Chair massage is a type of therapy done in an ergonomically designed portable chair, ranging from 15 to 30 or sometime 60 minute sessions. It focuses on the head, neck, shoulders, back, arms and hands with many of the same benefits of a Swedish or Sports massage without  the use of oils or creams. It is great for improving circulation, relief from aches and pains, and decreasing muscle tension and stress levels in the body.



                                                    15 minute session...........$15.00

                                                    30 minute session...........$30.00

                                                    60 minute session...........$60.00





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